Reversing Diabesity - Jack McIntosh (CD)

     Reversing diabesity attempts to educate the church and consumers in general about a cluster of diseases known as Metabolic Syndrome. Diabetes, hypertension, high cholesterol and obesity account for 60-70% of medical care costs in the US. The bad news is that the stats show that obesity among church members actually tend to be worse than the general public. The good news is that in a very short period of time…less that 10 days, these trends can be reversed, and diabetes responds more quickly than the rest! Come and learn the three simple intervention that not only prevent but reverse diabetes and obesity.

Titles

1. Reversing Diabesity (1:28:29) - An introduction to the physiology of insulin and leptin resistance, and how 3 simple interventions overcome these risk factors.  We will also explore simple strategies for actually making lifestyle changes that stick.
2. 40 Reasons to Exercise (1:30:14) - How does physical activity benefit the pre-diabetic, diabetic or overweight person?  We also explore the effect of exercise on hypertension and hypercholesterolemia.
3. The Eden Diet (1:28:59) - An unrefined, natural plant-based diet does wonders in terms of reversing Metabolic Syndrome.  We will explore how plant fiber controls blood sugar levels and reverses heart disease over time.